June 5, 2010
Just Claims
A lot of companies are claiming that they have the best weight loss products but truth is, those pills and diet meal plans won't work for you not unless you are really motivated to lose weight. It takes two to tango so you should also do your part by watching what you eat and engaging yourself in a daily exercise routine. Only then will you achieve your weight goal.
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Dieting doesn't work. It has to be a lifestyle change, and it has to be gradual. That's why so many people lose the weight fast, but then gain it back so soon after. They treat it as a temporary thing, but it's long term and permanent if you want to keep the weight off and be healthy.
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