January 21, 2010
Prenatal Vitamins
When my little boy stopped breastfeeding (yup, he stopped. not me!) I also stopped taking my prenatal vitamin. But of course, I consulted first my OB about it and he said it's okay. Anyway, those vitamins are only formulated to make up for any nutritional deficiencies in the mother's diet. And since my baby no longer feeds from me, I no longer need it. But my OB advised me to take multivitamins on a daily basis for me to stay healthy especially during this harsh winter season.
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